Peanuts

Peanuts

Peanuts first became part of my cooking in my youth when I tried to make a homemade noodle sauce. Since then, this ingredient has become indispensable to me, as it combines nutrition, affordability, and flexibility. Peanuts contain proteins and healthy fats, which make them satisfying, and their taste varies depending on preparation: from delicately sweet when raw to rich and caramel-like after roasting. I often use them in dishes from different cuisines: from citrusy salads to hearty meat dishes where peanuts enhance depth of flavor. In my practice, they have proven to integrate easily into desserts, sauces, and appetizers. It is important to remember that peanuts can cause allergies, so guests should always be warned to ensure safety. Thanks to their versatility and distinctive aroma, peanuts hold a place of honor in my kitchen.

Recipes with Peanuts

Shortcrust Pastry Ring with Nuts

Shortcrust pastry ring with nuts - the recipe is very simple, nuts can be any, but peanuts are better, although walnuts are also suitable.

Assorted Vegetables in Sauce

Assorted vegetables in sauce - a recipe for Chinese cuisine, so that all vegetables are soaked and harmonized, the assorted must be kept for several hours.

Kung Pao Chicken

Kung pao chicken is a Chinese recipe, this recipe is very old - it was invented by a gardener.

How to Choose Quality Peanuts

Over years of cooking, I realized that the choice of peanuts directly affects both taste and safety of a dish, since even minor defects can result in bitterness and off-flavors. I always prefer fresh nuts with uniform color, free from spots, cracks, or strange odors. Peanuts should feel firm, as soft kernels often indicate poor storage or age. If the nuts are sold in shells, I carefully check that the shell is intact, dry, and free of mold. It is also important to consider the origin: peanuts from regions with a warm, dry climate usually have a stronger aroma and better texture. I avoid buying peanuts sold loose in open conditions, as exposure to moisture and air greatly increases the risk of toxins. Choosing quality raw peanuts allows me to achieve consistent results in dishes, especially when peanuts are the main ingredient, as in paste or sauce. For snacks, I always keep a supply of unsalted raw peanuts that I can roast myself – this way I control quality and get the desired intensity of flavor. In my practice, careful selection ensures not only enjoyment but also protection from risks linked to poor-quality nuts. I am convinced: the better the starting product, the easier its natural flavor shines through, leaving cooking technique as a true tool of mastery.

Preparing Peanuts Before Cooking

I always emphasize the importance of proper preparation of peanuts, as this step defines both the depth of flavor and texture of the final dish. In my practice, I often start with removing the thin skin: during roasting it can add unwanted bitterness. To do this, I roast peanuts at 150°C (300°F) for a few minutes, then easily remove the skin by rubbing the nuts between my palms. If I plan to make a sauce or paste, I soak raw peanuts in warm water for several hours – this softens them and makes them easier to grind. For salads or baked goods, I sometimes chop them with a knife, but never in haste: even pieces help create harmony of textures in a dish. I noticed that skipping preparation and throwing peanuts directly into a pan can cause them to burn outside while remaining raw inside. Proper drying also reduces the risk of stale flavors. When making peanut butter, I always dry the kernels at a low temperature so they gradually lose moisture while preserving natural aroma. For desserts, it is especially important to control the roasting level: overly dark peanuts combined with sweet ingredients create imbalance. Attention at this stage gives me confidence that every dish will be not only delicious but also professionally balanced.

Heat Treatment Techniques and Temperature Control

Over the years, I have learned that peanuts are highly sensitive to temperature, and this directly shapes their flavor and aromatic profile. When roasting them in a dry pan, I always start with medium heat, gradually bringing the kernels to golden color to avoid overdrying. At 160–170°C (320–340°F) peanuts release a caramel aroma, while at higher temperatures bitterness develops quickly. In the oven, I set the temperature no higher than 180°C (355°F) and stir the peanuts every few minutes – this ensures even roasting. If I am cooking for a sauce, I prefer to toast the kernels just until they slightly change color, preserving their tenderness, which blends well with liquid ingredients. I also use blanching when I need to keep peanuts light-colored for creams or baked goods: immersing them in water at 90°C (194°F) for just one minute. Temperature control is also vital for storage: peanuts quickly absorb odors and turn bitter in heat, so I always store them in a cool, dry place. Many overlook these details, but they define the outcome – whether peanuts elevate a dish with refined flavor or spoil it. I have often seen improper roasting regimes ruin even the best recipes. For me, temperature control is a sign of respect for the ingredient and a guarantee of professional-level cooking.

Pairing Peanuts with Other Ingredients and Creating Sauces

In my practice, I often find that peanuts have a unique ability to enhance and balance the flavors of other ingredients. Their sweet-nutty note pairs beautifully with acidic components like lime or vinegar, creating bold sauces for meat or vegetables. I always add a pinch of salt to peanut paste, as it deepens the flavor and enriches texture. In desserts, peanuts go perfectly with chocolate, caramel, and honey, while in salads they add crunchy contrast. I often make a sauce with crushed peanuts, soy sauce, and ginger – ideal for chicken or grilled vegetables. The secret lies in balance: too many peanuts make the sauce heavy, while a smaller amount serves as an accent. I also experiment with spices – coriander, chili, or turmeric change the aromatic profile, giving dishes diverse character. As for texture, I adapt it to the final dish: for marinades, a thinner sauce works best, while for salad dressings, thicker and creamier is preferable. Peanuts blend well in both hot and cold dishes, but the key is not overwhelming them with strong flavors. I have found that balance allows peanuts to shine, while well-matched ingredients turn them into a true culinary highlight.

Common Mistakes, Safety, and Quality Control

From experience, I know that even skilled cooks sometimes make mistakes with peanuts, which can spoil a dish or even harm health. The most common mistake is over-roasting: nuts quickly blacken at high heat and turn bitter, and this bitterness cannot be fixed. Another issue is poor storage: in humid conditions, peanuts mold and produce dangerous toxins, so I always keep them in airtight containers. I often see people adding too much salt during roasting, which makes the flavor harsh instead of balanced. It is also dangerous to underestimate allergies: in my practice, I always warn guests if a dish contains peanuts, since even traces can cause serious reactions. Another frequent mistake is careless removal of skins, which spoils texture and adds bitterness. I always ensure quality at every stage: from selecting fresh kernels to tasting the finished dish. When peanuts are used in desserts, it is important to maintain precise proportions, as their strong aroma can easily dominate and overshadow other ingredients. I also learned to test a batch of peanuts before use: biting into a few is enough to ensure there is no bitterness. Such attention to detail prevents failures and guarantees that the dish will be not only delicious but also safe. I am convinced: quality control and responsibility at every stage are the foundation of professional cooking.