Eggplant raita is a recipe for Indian cuisine, this recipe, like all Indian cuisine, is very aromatic and can be spicy if you’re not used to it.
Indian food recipes, for all their variety, are influenced by both the geographic location of the area where they are cooked, and religious beliefs, as well as various traditions. In the lowlands, where the climate is drier, large quantities of wheat are grown. Therefore, chapatis, puri and wheat bread are one of the main Indian dishes in these regions. The south of India has a humid climate, and rice grows very well in this part. A large number of tropical fruits – bananas, coconuts – grow along the coastline. The availability of products determines which ingredients are included in which Indian food recipes. The influence of religion is also significant – Muslims do not use pork in their recipes, and Hindus do not eat beef. In addition, many Indian recipes are partially or completely vegetarian – a fairly large number of Indians adhere to vegetarianism.
Indian cuisine fully reflects the diversity of Indian life. Food and meals are culturally dependent in the region, carrying ethnic and religious traditions. Also, Indian cuisine depends on wealth and lifestyle in different regions of India. North and South India have very different diets. This is due to the fact that many centuries ago Muslim peoples occupied northern India and brought with them religion, customs and traditions. To this day, you can find lamb dishes, yoghurt and other dishes typical of Muslim dishes there. The south of India has preserved its ancient customs and culture. In this part of India, they cook with fresh vegetables and hot spices and seasonings, presenting classic Indian cuisine.
Indian cuisine allows you to create a balance of tastes – sweet, sour, salty and three types of bitter. All this comes from Ayurveda – a science of which there are already more than 5 thousand. years. The principle of Ayurveda is to use natural foods to achieve a long and healthy life. According to Ayurvedic belief, it is necessary to eat a balanced diet that includes all flavors. Such food stimulates proper digestion and provides the maximum amount of energy. Dishes such as raita, chutney, bread and rice go a long way towards achieving the desired balance in your meal.
Spices in Indian Cuisine
Spices have been used in Indian cuisine for centuries. Every Indian housewife uses spices such as pepper, cinnamon, saffron, ginger every day. Many people often think that Indian spices are hot and hot. In fact, spices such as cumin, coriander, and turmeric have a rich aroma and mild flavor. Spicy food in India is obtained by adding hot peppers, the same chili peppers is used in Mexican cuisine. If you are not a special fan of spicy, the amount of chili pepper can be reduced or hot peppers can be removed altogether from the Indian dish recipe; you can also replace chili peppers with ground paprika – this will not spoil the taste and aroma of an Indian dish at all.
There are a lot of nuances in Indian cuisine, for example, spices are always pre-fried in vegetable oil – this way they better give their aroma to products. Always use fresh, ground spices when preparing Indian cuisine. In India and beyond, a very popular condiment is a mixture of many different spices and herbs – garam masala.
Indian Dishes and Their Features
As a rule, Indians eat very little meat, unlike the rest of the inhabitants of the planet. However, Indian dishes is not monotonous, vegetarian Indian food is unique and exquisite. Indian vegetarian dishes are able to surprise and satisfy even those who are not used to meat-free dishes. Working with some staple foods, Indian chefs have created an amazing variety of flavors from simple foods. One of the most important foods – dal – is beans, lentils and peas. Most Indian food includes one of the dalas. Dal is a key part of a healthy and balanced diet. As a source of protein, Indians consume bread, rice, milk and dairy products.
Indians who eat meat dishes strictly adhere to religious rules about what kind of meat they can eat. Muslims are prohibited from eating pork and pork dishes, but they are allowed to eat beef, lamb and chicken. Hindus, on the other hand, never eat beef, since the cow is considered a sacred animal. Also among the meat-eaters of India, they cook spicy fried fish. Many devout Hindus and vegetarians do not eat meat at all, avoiding even seafood and eggs.
Indian Food Recipes
Indian cuisine can make everyday food more colorful and varied. Do not be afraid to use spices, and your home will be filled with the aroma of India, and you will also receive balanced, dietary and, importantly, delicious Indian food recipes presented on our website.