Baked Turkey Fillet with Fennel
2 hours Recipe Yield:
2-4 servings Difficulty:
Medium recipe
Baked turkey fillet with fennel – very often the question is how to eat the mother of a newborn. You need good nutrition to feed your baby, but much is impossible. This recipe works very well for nursing mothers. In addition to the fact that turkey meat is not fat, it is rich in selenium, copper, potassium. Copper is involved in the absorption of iron, and selenium helps the immune system to work better. Fennel seeds, like dill are recommended for feeding, they reduce the formation of bloating in the infant, which helps to reduce colic. As for the salt, at your discretion.
Recipe Ingredients
Cooking Recipe
The recipe for Baked Fennel Turkey Fillet is very simple. Grind the fennel seeds in a mortar, but not into powder. If there is no stupa, you can crush it with a rolling pin.
Brush the turkey fillet with vegetable oil and roll in the fennel seeds.
Wrap the turkey fillet in foil and put in the refrigerator to marinate for 2 hours.
Bake the marinated fillet in an oven preheated to 200°C (390°F) for 1.5-2 hours. After unfold the foil, brush fillet with butter and continue baking for another 20 minutes.