Green Buckwheat Salad

Green buckwheat salad – recipe with photo, dish for raw foodists
rating: 4
wotes: 1

Cooking time: 1 h

Difficulty: Medium recipe

Recipe yield: 2 servings

Recipe author: Kashewar

Green buckwheat salad – a food recipe for raw foodists. Green buckwheat quickly becomes soft after pouring cold water. It goes very well with vegetables, and various spices are added to the salad to diversify and complement the taste.

Green buckwheat salad ingredients

Green buckwheat salad recipe

Cutting and mixing vegetables for salad

The green buckwheat salad recipe is quite quick and easy to cook. Wash all vegetables, remove seeds from sweet pepper, use purple onion, it is juicier and less bitter. Finely chop the prepared vegetables and mix with spices, if desired, add ground black pepper and salt.

Washing and soaking green buckwheat

Wash buckwheat and pour cold water. After 2-3 hours, green buckwheat will become soft, it can already be used, but you can soak it overnight.

Mixing green buckwheat with the rest of the salad ingredients

Mix finely chopped vegetables and green buckwheat. Place green buckwheat salad over green leaves, top with sesame seeds or chia seeds.

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