Green Buckwheat Salad

Green buckwheat salad – recipe with photo, dish for raw foodists
Rating: 4.1 Votes: 16
Cooking Time:
1 hour
Recipe Yield:
2 servings
Difficulty:
Medium recipe

Green buckwheat salad – a food recipe for raw foodists. Green buckwheat quickly becomes soft after pouring cold water. It goes very well with vegetables, and various spices are added to the salad to diversify and complement the taste.

Recipe Ingredients

Tomatoes 250 g
Bell Pepper 0.5 pcs
Purple Onion 0.5 pcs
Garlic 2 cloves
Cucumbers 1 pcs
Barberry 1-2 tbsp
Chaber 2 tsp

Cooking Recipe

The green buckwheat salad recipe is quite quick and easy to cook. Wash all vegetables, remove seeds from sweet pepper, use purple onion, it is juicier and less bitter. Finely chop the prepared vegetables and mix with spices, if desired, add ground black pepper and salt.

Wash buckwheat and pour cold water. After 2-3 hours, green buckwheat will become soft, it can already be used, but you can soak it overnight.

Mix finely chopped vegetables and green buckwheat. Place green buckwheat salad over green leaves, top with sesame seeds or chia seeds.