Mizuna Salad with Tuna
20 min. Recipe Yield:
2 servings Difficulty:
Medium recipe
Mizuna salad with tuna is a Japanese cuisine recipe, a very tasty and balanced salad. The salad is quick and easy to prepare, and it is also very healthy, since mizuna contains fiber, vitamins, and microelements. Therefore, mizuna salad is very popular in Japan.
Recipe Ingredients
Cooking Recipe
The recipe for mizuna salad with tuna is very simple. First, you need to prepare all the ingredients. Peel the garlic and grate it on a very fine grater into a puree, wash the mizuna well and let the water drain. Remove the tuna from the can and put it in a sieve to drain all the liquid.
Pour water over the wakame, cold water is also possible, and set aside to swell. In a bowl, whisk together mayonnaise, soy sauce, garlic and ground black pepper. Whisk well until everything is mixed and the sauce becomes lighter.
Cut the mizuna into 4 cm, drain the excess water from the wakame and squeeze it out. Transfer the wakame and sliced mizuna to a bowl with the sauce. Mizuna salad mix and serve.