Diet Merluza Soup

Diet merluza soup – recipe with photo, first courses
Rating: 5 Votes: 27
Cooking Time:
1 hour
Recipe Yield:
2.5 l
Medium recipe

Diet merluza soup – easy soup and not only in preparation. Merluza can be replaced with any fish with white meat. This soup can be cooked in a slow cooker or in a cauldron over a fire.

Recipe Ingredients

Merluza 1 pcs
Onion 1 pcs
Carrots 1 pcs
Rice 3 tbsp
Potatoes 2-3 pcs
Water 2,5 l
Black Pepper 5 pcs
Bay Leaf 1 pcs

Cooking Recipe

The recipe for diet merluza soup is very simple. Peel and dice the potatoes, cut the carrots into thin strips or grate. Wash the onion in the peel; you do not need to peel and cut it.

Defrost the merluza, cut off the fins and cut into small portions.

Add unpeeled onions and black pepper to boiling water. Then add chopped vegetables and washed rice. When the potatoes are halfway ready, add the chopped fish, bay leaf, cover and cook until tender. Then take out the onion, bay leaf and let the soup infuse for 15 minutes. When serving, sprinkle soup with finely chopped dill.