Mackerel in Vinaigrette Sauce
297 kcal
Mackerel in vinaigrette sauce – in Spain such an appetizer is not prepared from a single mackerel, it is made from at least 3-5 fish. This is a dish of Spanish cuisine, often served as an appetizer. Some homemakers preserve this appetizer, but it is probably better not to take the risk. It is better to prepare one or two and store them in the refrigerator, especially since the appetizer can be kept for 10 days. The herbs do not have to be fresh, dried ones can also be used.
Ingredients for Mackerel in Vinaigrette Sauce
How to Make Mackerel in Vinaigrette Sauce
Step Title
Preparing and Boiling the Mackerel
Prepare the mackerel: cut off the head, remove the entrails, and rinse. Cut the fish in half if it is small, or into three parts if larger. Place the pieces in a pot, add the bay leaf and a pinch of salt, and cover with water. Cover with a lid and place over high heat. After boiling, cook for 5 minutes, no longer, to keep it juicy. Drain the water and transfer the fish to a rack to cool.
Step Title
Preparing the Vinaigrette Sauce
While the fish cools, prepare the sauce. Pour olive oil and apple cider vinegar into a pan, add a crushed but unpeeled clove of garlic. Add mixed peppercorns, a small amount of rosemary, and a sprig of thyme, fresh or dried. Place the pan over medium heat and cover with a lid. After it begins to boil, cook for another 4-5 minutes so the aroma of the herbs fully develops.
Tips for Mackerel in Vinaigrette Sauce
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Use fresh or properly frozen mackerel with firm flesh and a neutral smell. Before boiling, carefully remove any remaining blood and dark membranes from the abdominal cavity to avoid bitterness. Do not overcook the fish, as prolonged boiling will make it dry and fragile, making it difficult to separate into fillets later.
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When preparing the sauce, control the temperature. The olive oil should not boil vigorously, otherwise the herbs will lose their aroma and the vinegar will become sharp. Gentle heating is enough to extract the essential oils from the rosemary and thyme. Add the garlic crushed so it releases its aroma but does not burn.
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Pour the sauce over the fish while it is hot but not boiling. This method allows the fillets to absorb the aromas more quickly while preserving their structure. After cooling, keep the container tightly closed to avoid unwanted odors in the refrigerator and to extend the storage time.